Ignite Your Potential
Books
The Definitive Guide to Mastering your 4 Pillars of Personal Performance
Pillar #1 Mindset
Pillar #2 Habits
Pillar #3 Movement
Pillar #4 Fuel
The Fitness Curveball (4 book series)
Work from Home Productivity Handbook
Featured Speaker and Consultant to:
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“Elevator to success is out of order, but the stairs are always open.”
“Those who do not make time for wellness will be forced to find time for illness.”
“Be very proud of all that you have accomplished. But never be satisfied.”
“Health can be judge by which you take two at the time...pills or stairs."
“Whether you think that you can, or that you can not, you are usually right.”
“Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it."