Break Through Barriers & Grow Your Potential.

Consulting & Programming Options

Types of Consulting:

The profitability of every business is intimately linked to the performance of its people, and their work environment.

Whether it’s organizational culture, performance based strategy sessions, facilities design and layout, or hands-on program implementation, your team will benefit from leveraging the knowledge, expertise, efficiency, and strategy of a professional consultant. We can also consult as your Chief Wellbeing Officer.

Smart Start Strategy Session

Identify the key red flags and roadblocks to employee and business performance, along with a strategic plan to address the most important challenges. This is the essential first step that most organizations fail to take. A workplace performance strategy session is the best step you can take to generate higher performance and productivity for your organization.

Wellbeing & Performance Management

Save time, money, and stress. Offload the logistics, administration, and implementation of your strategically targeted wellbeing, workplace performance, and employee engagement  programs to our team of experts. Let us do what we do best so you can focus on what you do best. 

Fitness & Wellness Facility Consulting

Leaving the strategy, design and layout of your fitness and wellness centre to engineers, architechs, and your internal facilities staff misses a key component of success…specific industry knowledge from experts who design, implement, and operate successful fitness facilities and wellness amenities.

Save time, money, and increase effectiveness by investing in the help of experts.

Benefits of working with Tim

Rave Reviews

[sp_testimonial id="196" ]

Executive Leadership Coach, Consultant, and Featured Speaker to

“The elevator to success is out of order, but the stairs are always open.”
- Zig Ziglar

“Those who do not make time for wellness will be forced to find time for illness.”

- Earl of Derby

“Be very proud of all that you’ve accomplished. But never be satisfied.”

- Bruce Lee

“Health can be judged by which you take two at a time… pills or stairs.”

- Alexander von Humbolt

“Whether you think that you can, or that you can’t, you are usually right.”

– Henry Ford

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”

“What you get by achieving your goals is not as important as what you become by achieving your goals.”

– Zig Ziglar

“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”

– Lou Holtz

“Success is the sum of small efforts, repeated day in and day out.”

– Robert Collier

“What would you attempt to do if you knew you would not fail?”

– Robert Schuller

“Excellence is not a skill. It is an attitude.”

– Ralph Marston

A successful day starts the night before

Take at least 1 minute every hour to move your body

Mindset is the filter through which you see the world… and YOU control it!

Habits are the framework through which we implement our mindset

Quality of movement is more important than quantity

Start your day with a strategically planned morning routine

Energy is a renewable resource. Put simple “on demand” strategies in place to renew it!

Food is the fuel for your mind and body. Know where yours comes from… and choose wisely!

Before you go to bed at night, write down your top 3 goals for tomorrow

Sleep is the most underrated aspect of health and performance

Stress is essential to performing at your best. Learning to optimize your stress is the key!

66 out off 100 employees report HIGH job STRESS

Break Through Barriers & Grow Your Potential.

Consulting Program Options

Types of Consulting:

  • Organizational Performance & Wellness
  • Facility Design & Layout
  • Workplace Wellness Strategy

The profitability of every business is intimately linked to the performance of its people, and their work environment.

Whether it’s organizational culture, performance based strategy sessions, facilities design and layout, or hands-on program implementation, your team will benefit from leveraging the knowledge, expertise, efficiency, and strategy of a professional consultant

Smart Start Strategy Session

Identify the key red flags and roadblocks to employee and business performance, along with a strategic plan to address the most important challenges. This is the essential first step that most organizations fail to take. A workplace performance strategy session is the best step you can take to generate higher performance and productivity for your organization.

Workplace Performance Management

Save time, money, and stress. Offload the logistics, administration, and implementation of your strategically targeted employee performance programs to our team of experts.

Fitness & Wellness Facility Consulting

Leaving the strategy, design and layout of your fitness and wellness centre to engineers, architechs, and your internal facilities staff misses a key component of success…specific industry knowledge from experts who design, implement, and operate successful fitness facilities and wellness amenities.

Save time, money, and increase effectiveness by investing in the help of experts.

Benefits of Working with Tim

Rave Reviews

[sp_testimonial id=”196″ ]

Featured Speaker and Consultant to

“The elevator to success is out of order, but the stairs are always open.”

– Zig Ziglar

“Those who do not make time for wellness will be forced to find time for illness.”

– Earl of Derby

“Be very proud of all that you’ve accomplished. But never be satisfied.”

– Bruce Lee

“Health can be judged by which you take two at a time… pills or stairs.”

– Alexander von Humbolt

“Whether you think that you can, or that you can’t, you are usually right.”

– Henry Ford

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”

“What you get by achieving your goals is not as important as what you become by achieving your goals.”

– Zig Ziglar

“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”

– Lou Holtz

“Success is the sum of small efforts, repeated day in and day out.”

– Robert Collier

“What would you attempt to do if you knew you would not fail?”

– Robert Schuller

“Excellence is not a skill. It is an attitude.”

– Ralph Marston

A successful day starts the night before

Take at least 1 minute every hour to move your body

Mindset is the filter through which you see the world… and YOU control it!

Habits are the framework through which we implement our mindset

Quality of movement is more important than quantity

Start your day with a strategically planned morning routine

Energy is a renewable resource. Put simple “on demand” strategies in place to renew it!

Food is the fuel for your mind and body. Know where yours comes from… and choose wisely!

Before you go to bed at night, write down your top 3 goals for tomorrow

Sleep is the most underrated aspect of health and performance

Stress is essential to performing at your best. Learning to optimize your stress is the key!

66 out off 100 employees report HIGH job STRESS