Does your brain need a software update?

Pillar #1 of my book The Fitness Curveball is focused on transforming your mindset. When was the last time your computer updated its software? Probably recently‚Ķ and perhaps during your most important meeting of the day! All jokes aside, the fact is, we update our computers regularly but rarely think about updating the software running …

Does your brain need a software update? Read More »