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#054 – Overcoming The Technology Paradox (with Rebecca Kirstein Resch)

In this episode of the Working Well Podcast, Tim Borys dives into the world of technology’s double-edged sword with Rebecca Kirstein Resch. As technology becomes increasingly essential, we find ourselves overwhelmed, battling “techno stress” and trying to stay productive. Rebecca Kirstein Resch discusses the “technology paradox” along with the secrets to digital wellness, combating the dark side of social media, and leveraging technology to create thriving human-centered workplaces.

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The Failure of High Performance Leadership

The failure of High Performance Leadership and hard driving corporate cultures has a simple fix, but it requires leaders to think differently about high “performance”.

Have you heard the term “Human Sustainability” before? It’s the newest buzzword to describe an age-old concept and has important implications for your health, wellbeing, and success at work, and in life.

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#053 – Dealing with a Bad Boss: Mental Health and Positive Change (with Rob Kalwarowsky)

Think of the worst boss you’ve had. What made them so bad? Do you think their top career goal was to be seen as a horrible boss, or did they lack the training, skills, and self-awareness to learn and grow in their role?

Today we dive into the topic of bad bosses, looks at the sobering stats around employee engagement, financial impact to the business, and the scary mental health impact that often results from toxic bosses and workplace cultures.

My guest today Rob Kalwarowsky (Cal – Var – Row – Ski), an MIT Trained Mechanical Engineer turned leadership coach. Rob shares the eye-opening journey that led him from the world of heavy industry engineering to leadership coaching, along with important lessons for employees and bosses in today’s rapidly changing leadership landscape.

Welcome to the Working Well Podcast, the show that explores the rapidly changing landscape of work and wellbeing. Each episode, We dive into the hottest topics in leadership, employee wellbeing, and the future of work! I’m your host Tim Borys.

Before we dive in, let’s learn more about Rob Kalwarowsky.

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#052-Micro-Habits, Science & Wellbeing (Jane Wang)

These days, society has a love/hate relationship with technology. It’s an integral part of our digitally driven world, yet if we aren’t careful, getting sucked into the digital vortex can be disastrous for our mental and physical health.

Thankfully some great technology companies are using their coding and behavioural science skills for good. These companies are helping people live healthier, happier, more vibrant lives. To facilitate learning, engaging with nature, and connecting with other humans.

Today, we will meet Jane Wang, one of the amazing women driving this positive change and learn how her biochemistry and medical background led her to create a unique wellness technology company that’s transforming consumer health, corporate wellness, and influencing the future of the insurance industry!

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Positive Intelligence

The PQ Advantage. Beyond IQ and EQ

One conversation that comes up regularly in my coaching work with clients is EQ. However, I believe it’s the little known and poorly understood PQ that really moves the needle on personal growth and performance in work and life.

At its heart, PQ is about turning your inner critic, monologue, and emotions into your best cheerleader and action taker. Let’s look at how PQ can transform your perspective and life.

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Podcast Cover Graphic - Episode #051 - One common behaviour that increases your risk of cardiovascular death by 91%!

#051 – A 91% Increase in Cardiovascular Death Risk From This Common Trend

The personal choices of employees are their own to make. However, companies also have a vested interest in ensuring that each person is as healthy, engaged, and high performing as possible. Balancing the nuances of this gray area is one of the most challenging aspects of leadership and corporate culture.

Doing it well requires a customized blend of access to information, clear communication, leadership strategy, and employee engagement. The combination of these factors are important components of your unique corporate culture recipe.

Today’s episode brings up a topic that’s traditionally within the employees personal choice, but the health risk is important for companies to understand and mitigate. Similar to the challenges from smoking, excess drinking and drugs, or other unhealthy behaviours, companies that can engage, inform, and help guide healthier choices in employee populations will see outsized financial, operational, and corporate culture returns. 

This episode brings my background in Health Coaching and Performance to the forefront and combines it with the challenges facing companies, leaders, and the quest for improved workplace wellbeing.

I look forward to your thoughts and comments. I encourage you to reach out and engage in the conversation!  

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#050 – The Changing Role and Influence of Corporate Boards (with Janelle Brittain)

What comes to mind when you think of a Corporate Board of Directors? Thankfully the vision of a bunch of old white dudes eating caviar and playing golf, is starting to fade…and the implications are massive

It’s no secret that the pace of change continues to accelerate. This rapid transformation is redefining how businesses and boards function. The role of modern boards has changed and they are playing a great role in corporate governance and ultimately business performance.

We are living in an exciting time that’s expanding the opportunity and potential for more people like you to make a positive impact on business and society.

Today, we talk about why joining a Board of Directors can be a great way to do that. Why it can be beneficial to add to your career plan, how to make it happen, and how to avoid some of the most common mistakes people make when trying to join a board.

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#49 – Navigating the Future of Work through the Power of Potential (with Pam August)

What is potential?  As humans, how do we go about putting potential into action in our work and life?  These are big questions that businesses and leaders struggle with each day.  The good news is that the solutions can be quite simple and highly effective with a strategic shift in mindset and perspective. 

Today, we’re going to unpack potential and look at how individuals, teams, and organizations can harness it for transformative change.

My guest today is Pam August. And she knows a lot about the power of potential in people and businesses. Pam’s pedigree includes 14 years helping curate one of Canada’s most admired corporate cultures.  Pam guides organizations, teams, and leaders to unlock their potential for transformative results.

She’s a fierce champion for how developing people and culture enables strategic business success.  As Director of Culture Activation at WestJet, Pam spent over a decade proving and refining this business case.  Today, she’s a trusted partner for high performance organizations around the world through her firm, Connecting Potential. 

Pam is a sought after speaker, facilitator, and organization and relationship systems coach, with a Bachelor of Adult Education and a Master of Arts in Leadership.  Pam takes pleasure in solving tricky problems Listening deeply, learning always, and laughing a lot.

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