#091 – The Gift of Adversity | 52 Life Lessons – Lesson 15

In this episode, Tim Borys explores why adversity is one of the most powerful drivers of growth. From personal setbacks to intentional challenges, learn how discomfort builds resilience—and why the real gift isn’t adversity itself, but the growth that comes from it.

#089 – Using Fear and Doubt as Tools for Action | 52 Life Lessons – Lesson 14

In Lesson #14 of the 52 Life Lessons series, Tim Borys explores how fear and doubt can become powerful signals for growth rather than barriers to success. Drawing on neuroscience, psychology, and personal experience, he explains why people often overestimate the pain of negative outcomes and how taking action recalibrates fear into confidence.

#087 – Seek Silence | 52 Life Lessons – Lesson 13

In Lesson 13 of the 52 Life Lessons series, Tim Borys explores why silence may be one of the most powerful tools for leadership, creativity, and clear thinking. In a world full of constant noise, even a few minutes of quiet can transform how we think and perform.

#085 – Embrace Change | 52 Life Lessons – Lesson 12

In Lesson #12 of the 52 Life Lessons series on the Working Well Podcast, Tim Borys explores the emotional and psychological resistance to change. Through personal reflection, neuroscience insights, and powerful quotes, he reframes disruption as a gateway to growth reminding us that while change is hard at first and messy in the middle, it can become glorious in the end if we stay open to the gifts within it.

#084 – Ready for the Future: Building a Future-Ready Mindset (with Allister Frost)

In this episode of the Working Well Podcast, Allister Frost shares how curiosity, courage, and experimentation form the foundation of a future-ready mindset. Drawing from his leadership experience at Microsoft, he explains how individuals and organizations can embrace change, build resilience, and proactively shape their future rather than react to it.

#083 – Interrogate Your Reality | 52 Life Lessons – Lesson 11

In this episode of the 52 Life Lessons series, Tim Borys explores why so many high achievers tie self-worth to career success—and how to break free from that trap. Learn how to define success through values and alignment, not titles and income, and discover the mindset shift that transforms how you live, lead, and connect.